Trauma-Informed Hypnotherapy for Anxiety, Stress, Phobias & Sleep Issues
Start a New Chapter
Most clients begin with counselling to build safety and clarity. Hypnotherapy is introduced gently when it feels right for your goals and pace.
Hypnotherapy at Sui Cura Therapies is offered as a focused therapeutic approach when there is a clear intention for hypnotic work. Sessions are gentle, collaborative, and trauma‑informed, guided by your goals, consent, and pace.
At Sui Cura Therapies, we support individuals in working with anxiety, stress, trauma, and related difficulties through thoughtful, trauma‑informed hypnotherapy. The aim is to support you in building resilience, clarity, and a steadier sense of control, one step at a time.
About Sui Cura Therapies
At Sui Cura Therapies, we believe in a person-centred, values-led approach to healing. Whether you're feeling overwhelmed, stuck, or simply ready for change, we offer a safe and supportive space to explore what’s holding you back and help you move forward with clarity and confidence.
Why Choose Sui Cura Therapies
At Sui Cura Therapies, you’re supported by Jordi Mora Calzas, a qualified counsellor with specialist training in hypnotherapy, offering thoughtful, trauma‑informed support.
We offer both in-person and online sessions to suit your lifestyle, and every session is thoughtfully tailored to your individual circumstances—because healing isn’t one-size-fits-all.
Our Therapeutic Focus
At Sui Cura Therapies, hypnotherapy is offered as a focused therapeutic approach when there is a clear intention for hypnotic work, with particular support for:
Anxiety Support
Hypnotherapy can help reduce overthinking, calm racing thoughts, and ease physical symptoms of anxiety. Together, we’ll work to uncover the root causes and build healthier coping strategies. If you’d like more information about support for anxiety, you can visit my specialist anxiety support page.
Stress Management
Whether it’s work-related, chronic, or situational, stress can take a toll on your wellbeing. Hypnotherapy helps you reconnect with calm, restore balance, and build resilience.
Trauma Support and Recovery
Trauma can leave deep emotional imprints. Hypnotherapy offers a gentle, empowering way to process and release traumatic experiences, helping you feel safer and more in control.
Fears and Phobias
From social anxiety to specific phobias, hypnotherapy can help you reframe fearful responses and regain confidence. By working with the subconscious mind, we can gently shift limiting beliefs and reduce avoidance behaviours—creating space for freedom and ease.
Sleep Issues
Struggling to fall asleep or stay asleep? Hypnotherapy can help calm the nervous system, reduce night time anxiety, and support healthier sleep patterns.
How Cognitive Hypnotherapy Works
Hypnotherapy uses gentle guidance and focused attention to create a state of calm awareness. This allows you to connect more deeply with your own inner wisdom and resources, discovering insights that feel right for you and that support lasting, positive change.
At Sui Cura Therapies, hypnotherapy is used thoughtfully to help you understand patterns that may be holding you back and to support a sense of inner safety and steadiness.
Sessions are collaborative, respectful, and always guided by your pace and experience.
Book a Session
I offer individual hypnotherapy sessions, available online and in person in Belfast and the Larne area. Sessions are arranged to fit your needs and circumstances, with care taken to work at a pace that feels right for you.
You can book an initial consultation or a full session directly through the website. Whether you’re just starting or continuing your therapeutic work, booking is straightforward.
Explore Our Blog
Curious about how therapy supports mental health and emotional wellbeing? The Sui Cura Therapies blog offers thoughtful articles on anxiety, stress, trauma, sleep, and related themes, exploring therapeutic ideas and approaches in an accessible, reflective way.
Whether you're exploring therapy for the first time or looking to deepen your understanding, the blog is here to inform and inspire.
Get In Touch
Elmwood House, 44-46 Elmwood Avenue, Belfast BT9 6AZ
Millbay Road, Islandmagee, BT40 3RJ
+44 28 9592 2251