Find calm, clarity, and confidence with therapy tailored to your circumstances and grounded in a trauma-informed approach
Start a New Chapter with Counselling & Hypnotherapy in Belfast, Larne & Online
Compassionate Support for Your Journey
​At Sui Cura Therapies, we offer a safe and welcoming space where you can begin to explore what’s troubling you and take steps toward healing. Whether you're feeling overwhelmed, stuck, or simply unsure where to begin, we’re here to walk alongside you.
We specialise in two complementary approaches.
Our Services
Counselling – A Space to Be Heard
Counselling offers a confidential and non-judgmental space to talk through your thoughts, feelings, and experiences. It’s a collaborative process that helps you make sense of what’s going on and find new ways to cope, grow, and move forward.
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Our counselling is trauma-informed, meaning we prioritise safety, trust, choice, and empowerment. We work gently and respectfully, always at your pace.
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Whether you're dealing with anxiety, grief, low self-esteem, or relationship challenges, counselling can help you feel more grounded and supported.
Hypnotherapy – Working with the Mind’s Deeper Layers
Hypnotherapy can help you access the unconscious patterns that shape your thoughts, emotions, and behaviours. Using a blend of cognitive and Ericksonian techniques, we guide you into a relaxed state where change becomes possible.
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This approach is especially effective for anxiety, trauma, phobias, and sleep issues. It’s not about losing control—it’s about regaining it, with tools that help you feel calmer and more confident in everyday life.
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Our hypnotherapy is also trauma-informed, meaning we avoid triggering techniques and instead focus on building emotional safety and resilience.
Our Mission
Therapy should feel like a partnership - one rooted in compassion, integrity, and respect. Our mission is to offer thoughtful, trauma-informed support that honours your unique story and helps you reconnect with your inner strength.
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Our approach is guided by a values-based framework that integrates counselling and hypnotherapy with trauma-informed care—rooted in simplicity, integrity, and partnership.
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This approach is unique to Sui Cura Therapies and reflects our commitment to ethical, trauma-informed care.